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Vaidas Adomaitis

Vaidas is an experienced highly qualified Personal Trainer, who has also competed at fitness/physique shows. He is the current title holder of NIFMA Mr Ireland Physique Champion.
Vaidas has a proven track record of 100's of successful client outcomes with his tailor made & results focused Transformations.

Qualifications: 2:1 NCEF Certificate in Exercise & Health Fitness, Distinction Personal Trainer, Exercise to Music Teaching, Steps Teaching, Circuits Teaching, TRX Instructor, Basketball coaching level 1

Specialities: Bodybuilding, Weight Management, Body Sculpting, Strength Training/Conditioning, Weight Loss

The Basics Training Plan

6 week course

Your Training Plan will be designed specifically for your goal, taking into account your level of training experience. No fancy jargon to leave you feeling confused.
The Training Plan will be for the whole 6 Week duration, with some minor tweaks with Weekly Check-ins via FitPhase.


8 Week Summer Shred Transformation

8 week course

This package is designed for both men and women who want to make some great physical changes to their bodies in just 8 weeks. You will receive a customised training and nutrition pack along with a supplementation guide to help maximise your potential results.
Weekly online check-ins and adaptions w...